What I do

NAFS TRANSFORMATION coaching

My name is Areena Ali Memon. I am a Certified Nafs Transformation Coach – or simply put “Life Coach” who uses Qur’an & Sunnah to help my clients go from where they are to where they want to be.

I run weekly transformation sessions for women (moms, wives, and personal growth).

I also offer a specialized professional program for teachers on emotional empowerment.

I am easily approachable at thrivingwithareena@gmail.com

Connect with me:

Services

Ignite growth, one thoughtful question at a time

Personalized 1-on-1 coaching

Together, we’ll dive deep into that beautiful reservoir of potential Allah already placed within you. And don’t worry — you won’t be diving alone; I’m right there with you, floaties included. With personalized guidance and steady support, you’ll craft a life of purpose, barakah, and clarity… and insha’Allah, rise far beyond even the dreams you thought were ‘too big.’

Weekly Women’s Community

Join our weekly women’s community — a cozy, faith-filled space where we grow, laugh, and support one another. Every Monday we dive into Mom Matters, Tuesday brings our uplifting Moms Group Coaching, Wednesdays offer heart-soothing Wife Wisdoms, and Thursdays are all about Thrivings — nurturing your personal growth and wellbeing. It’s sisterhood, support, and smiles wrapped in barakah… one beautiful day at a time.

Join Whatsapp Community

Becoming Her With Coach Areena – Thrive 2026

Ready for a glow-up that actually sticks? Join the One-Year Transformation Program — where you get steady 1:1 support to take you from ‘What is happening?!’ to ‘Alhamdulillah, I’ve got this.’ From confusion to clarity, from chaos to peace… and maybe a few laughs along the way. Doors open January 2026, insha’Allah.

Emotionally Empowered Teacher

Emotionally Empowered Teacher is a 2-month program created to nurture the educator’s heart — because teaching is an amanah, and the way we show up for our children shapes who they become. Beginning March 2026 – weekly workshops and the option for private 1:1 support, this experience is essential for school teachers and homeschool moms alike. Your emotional state is the atmosphere they grow in.”

Youtube

From Inner Growth To Eternal Legacy

Discussing life, faith, and everything in between, through Islam’s guidance.

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What folks are saying about COACH AREENA

Professionalism & Warmth

I recently had a consultation with Areena, and it was nothing short of outstanding. She struck the perfect balance between professionalism and warmth, making the experience feel more like an engaging conversation than a formal interview. I left the session feeling uplifted and energized—it was genuinely better than I’d expected. I absolutely recommend giving her a try!

Sister S

Revert Muslimah

Workplace Anxiety Resolved

My anxiety from struggle between Islamic approach and to address conflict was not self manageable. Alhamdulillah the tools given to me helped me immensely to practice self growth, saying no politely, maintaining boundaries in respectable manner alhamdulillah

Sister N

Professional Muslimah

From Hesitation To Opening Up

After initial hesitation from my end, I was able to open up with sister Areena, she helped me to think deeper and internalize where the trouble or bottle neck was. And her style of emphasis, bringing Allah swt in the equation in intellectual yet non-forced/coercive manner really helps. Her attention to the tones and reading in between the sentences is very helpful to assisting her coaching. Would highly recommend her.

Sister M

Homeschool Mom

FAQs

How are the coaching sessions conducted?

Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.

What is nafs transformation coaching?

It is mental health coaching from the lens of Qur’an and Sunnah. Using Ilm un Nafs – I help my clients build a future intentionally based on tawakul.

What commitment is required?

A commitment to nafs transformation coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.

What results can I expect from the nafs transformation coaching?

Through this journey, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.

How much does the coaching cost?

Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to “Pricing” page or contact me directly for a tailored quote.

How do I start with the nafs transformation coaching process with Coach Areena?

To start with the coaching process, good ahead and schedule an initial consultation so we can discuss your goals, I can answer any questions you may have, and determine the best coaching plan tailored to your needs.

How do I know if the coaching is working?

You’ll recognize the effectiveness of coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.

Who can benefit from this coaching?

Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.

Consultation